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Macro Coaching
Personal Training
Macros Made Simple
Shop Favorites
About
Contact
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Macro Coaching
Personal Training
Macros Made Simple
Shop Favorites
About
Contact
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services › Basic 1:1 Coaching 8-weeks

Basic 1:1 Coaching 8-weeks

$415.00

Designed for women looking for whole body transformation using the tool of macro counting. If your goal is improving your body composition, your relationship with food or feeling confident in your health and fitness goals, Coach Katie will work with you one-on-one to build a program customized to you and your current goals and lifestyle. If self sabotage or ‘all or nothing’ mentality have kept you from reaching your goals in the past, she will coach you through mental shifts to help you achieve the results you’ve always desired.

Includes: 

  • Customized starting macros

  • Access to the Macros Made Simple Course

  • Weekly email progress check-ins

  • Weekly Zoom check-ins (up to 30 minutes)

  • Printable Aspire Fitness & Nutrition Macro Booklet & Progress Tracker

  • Weekday accessibility to Coach Katie via Voxer app

*Discount available for Venmo payments paid in full.
Pay via Venmo HERE and make a note which program it’s for.
Total for Basic 8-week Coaching via Venmo is $399.

Contact us for more details or for payment plan options.

Designed for women looking for whole body transformation using the tool of macro counting. If your goal is improving your body composition, your relationship with food or feeling confident in your health and fitness goals, Coach Katie will work with you one-on-one to build a program customized to you and your current goals and lifestyle. If self sabotage or ‘all or nothing’ mentality have kept you from reaching your goals in the past, she will coach you through mental shifts to help you achieve the results you’ve always desired.

Includes: 

  • Customized starting macros

  • Access to the Macros Made Simple Course

  • Weekly email progress check-ins

  • Weekly Zoom check-ins (up to 30 minutes)

  • Printable Aspire Fitness & Nutrition Macro Booklet & Progress Tracker

  • Weekday accessibility to Coach Katie via Voxer app

*Discount available for Venmo payments paid in full.
Pay via Venmo HERE and make a note which program it’s for.
Total for Basic 8-week Coaching via Venmo is $399.

Contact us for more details or for payment plan options.

I love reading positive WINS from my clients that are not scale related. So much progress can be made aside from weight and fat loss along your health and fitness journey.

This is a busy time of year. Honestly, I feel like every season is a busy tim

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